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Witnessing Meditation

04 Mar, 2022

Witnessing Meditation

Join us for the transformative Witnessing Meditation Program!


Are you ready to deepen your mindfulness practice and cultivate inner awareness? Discover the power of Witnessing Meditation with our specialized program at the Canadian Mindfulness Research Center.


 Immerse Yourself: Dive into the practice of Witnessing Meditation and experience the profound benefits of developing a greater sense of presence, clarity, and connection.


Cultivate Inner Peace: Witnessing Meditation allows you to observe your thoughts, emotions, and sensations with non-judgmental awareness, fostering a deep sense of inner peace and tranquility.


 Expand Your Awareness: Through guided exercises and expert guidance, you'll expand your awareness and tap into the limitless potential of your mind, uncovering new insights and perspectives.


Enhance Your Mindfulness Journey: Whether you're a beginner or an experienced practitioner, our program offers practical techniques and immersive experiences to support you in deepening your mindfulness practice.


More in Details below

Water is flowing in the river but it depends upon us how we look at the things. You can sit on the bank of river and still attract lackness and scarcity because you are not aware and witness of water. Opportunity flows like water flow but we are living with closed belief system so we miss it. Witnessing is main practice. 


Witnessing means deep observation without labeling & judgement 


Become an observer or watcher. People are scared and living in a fear because we are in pandemic. I consider it is the best opportunity to move inside or look within because we are living in a solitude and many more deep questions started arising again because we cannot go out and self-investigation and introspection has started and real mindfulness practice took place. 


Most of the people are looking to pick up pebble not diamond. Diamond is already within you and 99.99 percent of people are not aware of it because they are busy in outside world and living with useless thoughts, therefore they miss it.


Just imagine when COVID did not took place. People were very busy in outside world with work, businesses etc. They have no time to look after themselves or family. They were wasting time and energy for no good reason. When lock down happened, true awakening started. They can enjoy with their family members etc. and country like India, China pollution has gone down which is good for mankind too. People started maintaining proper hygiene such as washing their hand, cleanliness etc. They become more mindful and aware of each activity. They started feeling self-connected. Now they have understood what is true meaning of self-love, compassion, gratitude and kindness when they heard that someone died from COVID. 


Self-image, self-respect, and self-reflection has gone deeper and deeper where they noticed that there is something beyond life and death. They also realized that how to maintain work life balance in order to attract happiness. Humanities has gone far beyond and value of money has gone down. 


You can go for deep connection of nature where you can recharge yourself. Outside reflection is based on inside reflection and when each cell of body is filled with happiness, joy, love etc. the same things happens because like attracts like and 100 percent it enhances our immunity as well because we are in happy and good mood and oxytocin hormone is secreted and there is no virus or bacteria attack at all because we are holding a higher vibration. In the same way, when we are in depressed, stress, or in fear there is a cortisol hormone secreted and it weaken our immunity system and bacteria, virus can attack on us very easily. 


Whatever is happening now in the pandemic, there is a perfect divine union connection where corruption, pollution etc. is ending now. How can mother earth do wrong with someone? They never punish us. If SHE does wrong with us it means there is no right alignment of thought frequency and hence we attract misery and therefore we attract COVID etc. Moreover, when we trust on the nature then there is no need to scared from virus etc. Everything should be ok. How can human mind be more powerful than the mother nature? 


It cannot and as long as you are holding a right and positive vibration of love, compassion, forgiveness the whole Universe belong to you and mother earth look after you as well just like mother take care of new born baby. Therefore trust, let go of everything, and surrender yourself completely in deep awareness, she would take care of us. Whatever mother earth brings for us we should accept it and finally we can move beyond pain.


Transform Your Life: Witnessing Meditation has the power to transform your life, helping you navigate stress, cultivate resilience, and embrace a more mindful and fulfilling existence.


Don't miss out on this incredible opportunity! Reserve your spot in the Witnessing Meditation Program today and embark on a journey of self-discovery, inner peace, and personal growth.


You can book a session to learn more at info@santeaching.com