At the Canadian Mindfulness Research Center, led by Sanjeev Kumar, we offer specialized Mindfulness Training for Employees tailored to the unique needs of Calgary’s business community. Whether you're an HR leader, CEO, manager, or wellness coordinator, our programs are built to enhance focus, mental clarity, emotional resilience, and workplace harmony.

 Why Choose Our Corporate Mindfulness Training?

 1-Stress Reduction for Teams and Individuals
 2-Boost Productivity and Employee Focus
 3-Enhance Workplace Communication and Morale
 4-Support Mental Health & Reduce Burnout
 5-Science-Based Mindfulness and Meditation Practices

 Who Is This Program For?

Our employee wellness training is ideal for:

 

·       Corporate Offices & Tech Companies

·       Oil, Gas, and Construction Firms

·       Health & Education Sector Staff

·       Executives, Managers, and Team Leaders

·       Remote, Hybrid, or In-Office Teams

 Program Highlights

 

·        Monthly or Biweekly Sessions (60–90 min)

·        Onsite or Virtual Format Available

·        Fully Customizable for Your Industry

·        For Teams of 5 to 100+ Employees

·        Certificate of Participation for Each Attendee

Led by mindfulness expert Sanjeev Kumar, author of Practicing the Power of the Present Moment, our programs bring calm, focus, and insight into your daily workplace routines.

 What You'll Learn

 

·       Mindfulness for Focused Attention at Work

·       Stress Management Techniques for Teams

·       Breathing & Relaxation Practices

·       Emotional Intelligence at Work

·       Self-Awareness & Workplace Communication

·       Resilience Strategies for High-Pressure Roles

 What Companies Are Saying

“After Sanjeev's sessions, our staff reported 40% less stress. The shift in morale was immediate.”
– HR Manager, Calgary Tech Startup

“These mindfulness sessions helped our leadership team pause, reset, and lead with clarity.”
– CEO, Alberta Energy Services

 Frequently Asked Questions

 

Q: Is this program customizable for my company’s industry?
A: Absolutely. We tailor every training to your team’s needs, including examples and exercises relevant to your field.

Q: Do you offer virtual sessions for remote staff?
A: Yes. We provide Zoom-based workshops for fully remote or hybrid teams.

Q: How do I schedule a session or consultation?
A: Click below to schedule a free discovery call or request a quote for your company.

Q: Is this eligible for employee wellness benefits?
A: Yes. Most programs are eligible under corporate wellness budgets and health promotion programs.

 Call to Action

 Book a Free Consultation Today

 

Let’s create a more mindful, productive, and healthy workplace — together.
Click below to book a 20-minute discovery call with Sanjeev Kumar or request a customized quote for your team.

 

 Schedule Your Free Call Now
 Email: info@santeaching.com
 Call: (403-466-3161)

 Proudly Serving Businesses Across Calgary & Alberta

From downtown Calgary corporate offices to Alberta’s thriving industrial sectors, the Canadian Mindfulness Research Center is your trusted partner in building stress-free, focused, and resilient teams.