Our Story: The Canadian Mindfulness Research Center
Sanjeev was born and raised in India. He had a deep curiosity to know about truth since childhood in order to understand who we really are, what is the true purpose of our life, why we are here, and how can we align with the frequency of the Universe? It did not manifest as long as he was in India, even though he was seeking, finding, and looking for the answers to all his questions. As soon as he moved to Canada, many years ago, he met with an old Caucasian woman, then everything manifested gradually from limitless, boundless, and endless space. They started living on the mountain, ocean, river etc. for many years in a deep meditative and silent state where they connected with sunshine, water, fresh air, and rocks. They realized that only nature can help us in deep transformation because it can deprogram and decondition our mind.Read More »
(Are you wanting to manage and control your emotions for positive and stronger relationships?)Learn More »
Book Special Programs
We have already coached many companies, organizations, educational institutions etc. We are still open to collaborate with others based on high value. A customized program is offered for your company to fit your needs.
We are here to thrive together and engage your staff compassionately. Employees are educated about how to improve productivity. As well, special programs are offered in collaboration with our communities based on their needs.
Are you ready to partner with us?...Learn More »
We are confused between concentration and meditation. During this program, we will help you learn about some basic level, guided meditation practice. We can also help you to learn about body scan meditation practice.
We can help you to connect with breath. It does not matter whether it is good or bad thoughts, positive or negative thoughts. Let them come and go but our practice is to focus on the awareness of the breath at the top of the nostrils while you breathe in and breathe out. The top of nostrils is called object of meditation practice because you can feel the sensation of breath here.Learn More »
During this Program, we teach:
- Improved concentration, attention and focus
- How to practice self-love and self-worth
- Breathing exercise to reduce stress and anxiety
- How to build self-esteem and self-confidence
- Learn how to improve productivity in the classroom
- How to stop distraction and chattering of the mind
- To be more grateful and live in the present moment
- To practice guided meditation everyday with breathing exercise
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Our tailored-based mindfulness program for your company consist of 60 to 90 minutes. Through entire session, we use various mindfulness practical tools including breathing meditation. Participant who complete our session will learn how to declutter useless thoughts in order to enhanced productivity to get rid of stress and maintain work-life balance. And it can help us to improve decision making skills as well. Focus, creativity, compassion, & courage are our pillars.
- Bring Calm and deep Relaxation at you Workplace
- Reducing Anxiety and Stress
- Guided Meditation, Deep Breathing exercise and Mindfulness Programs
- Positive Emotional Wellness to Raise Productivity
- Maintain Work- Life Balance
Special ProgramsLearn More »
Learn how to Create an Abundant Mindset to attract money and wealth. Live with infinite possibilities and become an ocean and river. Rewire your brain cells and break down your limiting beliefs to release inner resistance that is holding you back. Overcome self-sabotage, stop procrastinating, and be fearless. Shift your consciousness from a scarcity mindset to an abundance mindset.
This course teaches you how to live your life to the fullest potential. Abundance does not...Learn More »
This course teaches you to create powerful, awesome, and wonderful thoughts in the form of emptiness and hollowness. Most people live with hate, jealousy, anger, fear, greed, craving, etc. and are so full of those emotions. Allow me to ask you: How can they attract positivity, love, and courage? They cannot, therefore they must release those old emotions and then they can attract positive emotions by creating a vacuum inside with the help of nothingness practice.
We teach you how to create thoughtless awareness. If you have a chattering mind, your entire energy goes toward thinking and ends up dissipating energy because your mind is full of thoughts, just like a clouded sky. When the sky is covered in clouds you cannot see it clearly. Every thought needs energy and if you are wasting your energy with many thoughts then how can you create a few powerful focus thoughts which come from emptiness? This course also helps you to recharge your battery.
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It is a great experience to work with Sanjeev Kumar. It’s wonderful to be with him. My ener...Read More
Sanjeev Kumar is a teacher in the truest sense of the word. Blessed with uncommon insight into, a...Read More
In the nearly countless communications I had and have with Sanjeev Kumar, I always take a lot of...Read More
I have worked with Sanjeev Kumar in the last few years. He is very passionate in helping others l...Read More
I have had a blissful experience with Sanjeev Kumar when I interviewed him on Wealthy Wednesday S...Read More
I have got priceless benefits from Sanjeev Kumar’s courses and teachings. I had been an Eng...Read More
Not many practice what they preach. Anyone can get a certification to practice and teach somethin...Read More