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"Step back on the breath without any reaction when your mind is busy"
'When the mind is busy, gently return to the breath without reacting'
Mindfulness Programs for Individuals, Businesses & Organizations
Congratulations on Joining Us!
Welcome to the Canadian Mindfulness Research Center. As the next step, you will receive a message from us within 24 hours.
We look forward to supporting you on your journey.
Warm regards,
Sanjeev Kumar
Founder, Canadian Mindfulness Research Center
Private 1:1 or Group (In-Person Preferred / Online)