Free 25-Minute Discovery Session – Mindfulness & Meditation

Why Book a Free Discovery Session?

This complimentary 25-minute session is designed to help you explore your goals, challenges, and how mindfulness can support your personal or professional well-being. Meet with Sanjeev Kumar, Founder of the Canadian Mindfulness Research Center in Calgary, to discuss practical, science-informed solutions tailored to your needs.

Ideal for private individuals seeking support with stress, anxiety, overthinking, and emotional balance, as well as corporate clients looking to enhance workplace performance, employee wellness, and corporate mindfulness programs.

Who This Is For

This free session is ideal if you are:

Feeling stressed, overwhelmed, or mentally exhausted
Struggling with overthinking, anxiety, or lack of focus
A professional seeking better work-life balance
A business, company, or HR leader looking for employee wellness programs
Interested in private coaching or corporate mindfulness training

What You’ll Get in This Session

In your 25-minute session, you will:

Understand your current challenges and goals
Learn how mindfulness can help in your situation
Get a simple guided technique (practical experience)
Explore suitable programs (private or corporate)
Ask any questions before committing

Session Format

Duration: 25 Minutes (Free)
Format: In-Person (Preferred) or Online (Zoom/Phone)
Location: CMRC Calgary (for in-person sessions)

Booking Section

• Show available time slots
• Let users pick date & time
• Auto-confirmation email

Schedule Your Free 25-Minute Call Today

Trust Section

Trusted by individuals, professionals & organizations in Calgary
5-Star Google Reviews
Evidence-based, practical mindfulness approach
Guided by experienced mindfulness teacher

What You Can Expect

Personalized guidance tailored to your goals
Practical next steps
Answers to your questions
No pressure, no obligation
In-person Calgary or online options

Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Where Neuroscience Meets Timeless Wisdom

(Evidence-Based • Practical Mindfulness Training)

Canadian Mindfulness Research Center

Free 25-Minute Discovery Session – Mindfulness & Meditation

Why Book a Free Discovery Session?

Who This Is For

What You’ll Get in This Session

Session Format

Booking Section

Schedule Your Free 25-Minute Call Today

Trust Section

What You Can Expect

Canadian Mindfulness Research Center

(Evidence-Based • Practical Mindfulness Training)

Free 25-Minute Discovery Session – Mindfulness & Meditation

Why Book a Free Discovery Session?

Who This Is For

What You’ll Get in This Session

Session Format

Booking Section

Schedule Your Free 25-Minute Call Today

Trust Section

What You Can Expect

Contact Now To Book A Session