Canadian Mindfulness Research Center

"Step back on the breath without any reaction when your mind is busy"

Canadian Mindfulness Research Center

'When the mind is busy, gently return to the breath without reacting'

Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Where Neuroscience Meets Timeless Wisdom

Mindfulness Programs for Individuals, Businesses & Organizations

(Evidence-Based • Practical Mindfulness Training)

Canadian Mindfulness Research Center

Our Programs & Services

Our Programs & Services

Forgiveness Workshop
(Learn to let go of the painful feelings of hurt and release your negative emotions toward others.)
Mindfulness for Better Decision Making in Calgary
Develop clarity, focus, and emotional balance for wiser decision-making through practical mindfulness training.
Mindfulness-Based Anger Management in Calgary
Be Responsive Not Reactive
7 Day Course on Power of Nothingness
How can they attract positivity, love, and courage?
The Power Of Subconscious Mind & Creative Visualization
Whatever we can conceive & believe, it can be achieved.
Raise Self-Esteem/Confidence
Move inside with self-investigation & introspection
Practice Gratitude & Happiness
Be Grateful for your Breath, Sunshine, Air etc.

Contact Now To Book A Session

Private 1:1 or Group (In-Person Preferred / Online)