Canadian Mindfulness Research Center

"Step back on the breath without any reaction when your mind is busy"

Canadian Mindfulness Research Center

'When the mind is busy, gently return to the breath without reacting'

Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Where Neuroscience Meets Timeless Wisdom

Mindfulness Programs for Individuals, Businesses & Organizations

(Evidence-Based • Practical Mindfulness Training)

Canadian Mindfulness Research Center

Our Programs & Services

Our Programs & Services

Mindfulness for Children & Adult
Improve Concentration, Attention and Focus
Corporate Mindfulness Program
(Reduce Burnout and Improve Focus with Workplace Mindfulness)
Let go of Mistakes, Wounds, & Grudges
(Are you stuck with your negative emotions? )
21 Day Mindful Abundance Program
Rewiring your brain cells & overcoming limiting belief
Overcoming Useless Thoughts
(Are you struggling with overthinking in the form of unwanted thoughts?)
Mindfulness Meditation Teacher Certificate Program
(Learn how to become a Conscious Teacher)
Emotional Intelligence Training in Calgary
(Are you wanting to manage and control your emotions for positive and stronger relationships?)
Meditation For Anxiety & Depression
(Learn the technique to live here right now with focus on the breath.)
Meditation for Busy People
(Are you struggling with a restless mind? Learn how to slow down your thoughts.)
Mindfulness & Workplace Productivity Training in Calgary
Connect With The Breath

Contact Now To Book A Session

Private 1:1 or Group (In-Person Preferred / Online)