Canadian Mindfulness Research Center

"Step back on the breath without any reaction when your mind is busy"

Canadian Mindfulness Research Center

'When the mind is busy, gently return to the breath without reacting'

Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Where Neuroscience Meets Timeless Wisdom

Mindfulness Programs for Individuals, Businesses & Organizations

(Evidence-Based • Practical Mindfulness Training)

Canadian Mindfulness Research Center

Mindfulness for a Stress-Free Life in Calgary

Practical Mindfulness Training to Reduce Stress, Anxiety & Mental Overload Mindfulness for a Stress-Free Life — Learning to Live Without Constant Pressure Guided by Sanjeev Kumar, this mindfulness program is created for individuals, professionals, and organizations in Calgary who feel overwhelmed by constant stress, mental pressure, emotional fatigue, and a fast-paced lifestyle that never seems […]

Contact Now To Book A Session

Private 1:1 or Group (In-Person Preferred / Online)