Canadian Mindfulness Research Center

"Step back on the breath without any reaction when your mind is busy"

Canadian Mindfulness Research Center

'When the mind is busy, gently return to the breath without reacting'

Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Where Neuroscience Meets Timeless Wisdom

Mindfulness Programs for Individuals, Businesses & Organizations

(Evidence-Based • Practical Mindfulness Training)

Canadian Mindfulness Research Center

Free Meditation Class in Calgary

Free Meditation Class in Calgary

Experience Mindfulness for a Stress-Free Life Are you looking for a way to reduce stress, improve focus, and enhance your well-being? Join our free meditation class in Calgary and discover the power of guided meditation and mindfulness for a stress-free life. Hosted by the Canadian Mindfulness Research Center, this session is perfect for business professionals, corporate teams, and individuals seeking mental clarity and relaxation. […]

Contact Now To Book A Session

Private 1:1 or Group (In-Person Preferred / Online)