Canadian Mindfulness Research Center

"Step back on the breath without any reaction when your mind is busy"

Canadian Mindfulness Research Center

'When the mind is busy, gently return to the breath without reacting'

Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Where Neuroscience Meets Timeless Wisdom

Mindfulness Programs for Individuals, Businesses & Organizations

(Evidence-Based • Practical Mindfulness Training)

Canadian Mindfulness Research Center

Workplace Mindfulness for Stress Relief

Workplace Mindfulness for Stress Relief

Workplace Mindfulness for Stress Relief Stress is an all too prevalent problem in today’s hectic workplace. Companies in Calgary are realizing more and more how important it is to create a mindful workplace in order to promote employee well-being, lower stress levels, and increase productivity. We offer thorough workplace mindfulness training at the Canadian Mindfulness Research Center in Calgary that […]

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Private 1:1 or Group (In-Person Preferred / Online)