Canadian Mindfulness Research Center

"Step back on the breath without any reaction when your mind is busy"

Canadian Mindfulness Research Center

'When the mind is busy, gently return to the breath without reacting'

Canadian Mindfulness Research Center

Canadian Mindfulness Research Center

Where Neuroscience Meets Timeless Wisdom

Mindfulness Programs for Individuals, Businesses & Organizations

(Evidence-Based • Practical Mindfulness Training)

Canadian Mindfulness Research Center

Meditation For Loneliness

Meditation For Loneliness

Feeling lonely in Calgary? We’ve got just the solution for you! Introducing the Loneliness Program, a supportive community aimed at helping you overcome those feelings of isolation and connect with others who truly understand. Seeking solace from loneliness? Discover the transformative power of meditation! Location – 264 Mid park Way SE, Calgary                    Time- 6.30 […]

Contact Now To Book A Session

Private 1:1 or Group (In-Person Preferred / Online)