Welcome to another cd from the Kumar/StClair Lecture Series. Spiritual teacher Sanjeev Kumar, founder of Canadian Mindfulness Research Center, author and founder of many workshop and David John StClair, life coach, founder of Achievers Online University and StClair Change Works, hypnotherapist, NLP trainer and author meet for another inspirational and spiritually uplifting expert talk. Todays topic is “The Power of Meditation”
For many people meditation is still a mystery. It starts with understanding the word and having many further questions. What is the benefit of meditating? How do I meditate? What are different meditation techniques? Does it also positively influence my body?
Sanjeev Kumar always teaches out of profound experience and evaluates all these questions and more with David StClairs guiding questions and additional exercises. This cd is a must have for everyone wanting to dive deeper into the topic of meditation and willing to shift their lives towards peace of mind, joy and inner balance.
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