(You can contact for Group or Private Session)

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Health and Wellness

We are very busy in our lives and pay very less attention to health and wellness. This is one aspect why relationship problems, stress, anger etc. happen. We do not have time to share our feelings and emotions with a family member. This imbalance can seriously affect the life and work harmony. This course is designed for everyone who strives for health and well-being. This includes physical, mental, spiritual and social well-being. This way you can enjoy life to your fullest potential.